Sometimes, even after a thorough research, you might still be confused regarding the state of your smile, whether you actually need a smile design consultation.
Here is a simple questionnaire to make it easier for you to decide whether you actually need a smile enhancement procedure. Stand in front of the mirror, observe your smile and answer these simple questions.
Are your two upper front teeth too long or too wide ?
Do you observe any spaces between your front teeth ?
Do you notice any stains on your teeth ?
In a broad smile, are any of your teeth of a different colour ?
Are any of your front teeth overlapping each other ?
Do any of your front teeth ‘stick out’ ?
Are your lower six front teeth crooked and uneven in appearance ?
If there are any fillings in your front teeth, are they of a different colour than your natural teeth ?
Do your crowns / fillings / laminates look artificial ?
When you smile broadly, do you feel that too much of your gums show ?
Do you see or feel a ‘V’ like erosion on the necks of any of your teeth ?
Do your gums curve around your teeth in any other shape than a ‘half moon shape’ ?
Do you feel your gums are red and swollen ?
Do you get conscious while smiling naturally or while smiling for photographs for any reason ?
Do you feel your smile appears unaesthetic for any other reason ?
If you have answered a ‘Yes’ to any of the above the questions you could consider visiting an aesthetic dentist for a smile design consultation.
Golden rule--To keep smiling forever just have routine dental check up every 6 months
Do this always
1.Always brush your teeth before sleep.
2.Eat some vegetables or sugar free chewing gum after each meal so as prevent food lodgement in tooth.
3.Prevention is better then cure- remember
Peace for your soul
Always do some meditation so as to relieve stress and feel good.
one can go for ANAPAN SATI YOG.
just concentrate on deep breathing for 30 minutes- nothing else, try it.............................